Cherry Almond Smoothie (THM E)

Screenshot_2016-03-14-17-27-24_1

1/2 cup unsweetened almond milk

1/4 cup lowfat cottage cheese

1 TBSP Greek yogurt cream cheese

1 scoop whey protein powder

3 tsp. THM Super Sweetblend

1/2 cup frozen cherries

1/2 tsp almond extract

handful of ice

Blend and enjoy! 🙂

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2 thoughts on “Cherry Almond Smoothie (THM E)

  1. This looks tasty!
    I have read the book and have the cookbook however I am new and still learning. Why is this shake an E?
    I’m happy to use up some of my frozen cherries from last year.
    Thanks for creating and posting this meal.

    Like

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